My names Faraz, I’m the creatbody building blogor of the website “Poland Syndrome Bodybuilding 

After being diagnosed in 2010 I set out to find others like myself, to my amazement I discovered I wasn’t alone! The amount of people who also workout with PS was a real surprise. Since then I have been interacting with others and helping those who are new to exercise and working out providing, information and advice.
My main reason in creating the site is to help others like myself and provide some valuable help and advice when it comes to fitness/bodybuilding with PS. I realize there are many, many others like myself, some of wbody building blog 3hich need a little guidance. I have acquired a lot of experience over the years and I feel its my duty to help them and pass on this knowledge.  It’s not always an easy road trying to be the best you can be (physically), Injuries are common and its often quite frustrating and depressing when thing don’t go your way. I feel a little right guidance can help prevent this!
The site has a blog, forum and a place to communicate with others who have PS. I searched tirelessly online for some guidance when I started exercising, somewhere I could simply talk to others and exchange experiences, seek advice when it came to weight training and general fitness. Hopefully this site can be just that!
The blog is a place where you can share your story and show your progress, already it has a number of featured members, hopefully thbody building blog 2is will continue to grow as PS bodybuilding awareness grows!.
If you would like to be featured simply contact me via the site ( Instagram (poland_syndrome_bodybuilding) or YouTube (polandsyndromebodybuilding) Help us to help motivate others, we are not alone 🙂


Thanks Faraz for sharing this with the PIP-UK team